
Air Fryer Preserved Lemon Chicken
This lemon chicken uses homemade preserved lemons which are super easy to make, they last forever, and they add tons of bright flavor to just about everything!You guys know I’ve been OBSESSED with my Air Fryer! I use it every single day because it cuts out the fat but keeps EVERY bit of delicious flavor. This lemon chicken uses homemade preserved meyer lemons which are super easy to make, they last forever, and they add tons of bright flavor to just about everything!
Author: Weelicious
Meal Type: Milk Free
Cuisine: American
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 290 kcal per serving
Ingredients
- 12 - lemons
- 6 tablespoons - kosher salt
- 1 - preserved lemon
- 4 - boneless, skinless chicken breast
- 1 tbsp - olive oil
Instructions
- Start by sterilizing a 2 quart jar with boiling water. Swirl it around the jar for a minute and allow to dry naturally.
- Juice 6 of the lemons and set the juice aside.
- Wash the remaining 6 lemons and make 4 deep cuts/slits around the lemons without cutting through. Rub 1 tablespoon of salt in the cuts of each lemon and place in the large jar pushing them down so they fit snugly. Pour in the lemon juice just to cover the lemons. Seal the jar with it’s lid and place in a cool, dark spot for one week.
- Store the jar in the refrigerator for up to a month. The longer you leave the lemons the better they get!
- Chop 1 preserved lemon, and place in a 1 cup measure. Add enough juice from the preserved lemon jar to fill the 1 cup.
- Place the lemon, chicken breasts and olive oil in a bowl and toss to coat. Set aside to marinade for 10 minutes.
- Place the chicken breasts in the air fryer on 400F degrees and cook for 18-20 minutes or until cooked through.
Nutrition
Energy: 290 kcal | Total Fat: 9 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 124 mg | Total Carbs: 18 g | Fiber: 5 g | Sugars: 5 g | Proteins: 40 g | Sodium: 9,536 mg | Polyunsaturated: 1 g | Monounsaturated: 4 g
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