



From the Cook
From the Cook
From the Cook
1/4
Air Fryer Roast Chicken
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Instructions
1
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Rub the outside of the chicken with oil and salt, and stuff with the lemon halves.
2
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Place the chicken in the air fryer and cook at 350F degrees for 30 minutes.
3
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Allow chicken to rest 10 minutes before carving.
My Calorie Intake
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Tips & Tricks (5)
- Pat Dry for Crispier Skin 🌊Remove excess moisture from the chicken with paper towels before air frying—this is crucial for achieving that delectably crispy skin in just 30 minutes.
- Lemon Inside and Out 🍋Stuff half a lemon inside the cavity and rub lemon juice on the skin with oil to infuse flavor throughout while the acids help tenderize the meat.
- Kosher Salt Application Technique 🧂Season the chicken generously inside and out 15-30 minutes before cooking, allowing the kosher salt crystals to dissolve and penetrate deeper for superior flavor development.
- Oil Distribution for Even Cooking 🛢️Brush oil evenly across all surfaces and especially into crevices and under the wings to ensure consistent crisping and prevent any dry spots during air frying.
- Flip for Optimal Crispness ⏱️Flip the chicken breast-side down halfway through cooking to direct heat evenly and maximize crispy skin development on both sides without drying out the meat.
Recipe Facts
Diet at a Glance
Gluten Free
Low Sugar
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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