
Air Fryer Tandoori Chicken
Air Fryer Tandoori Chicken is a delicious, healthy, and easy-to-make dish. It is perfect for a weeknight meal and is a food that your whole family will enjoy.
Author: Wondermom Wannabe
Meal Type: Dinner
Cuisine: American
Difficulty: HARD
Prep. Time: 1 hour 15 minutes
Cook Time: 40 minutes
Total Time: 1 hour 55 minutes
Servings: 12 servings
Calories: 181 kcal per serving
Ingredients
- 2 pounds - chicken thighs
- ½ cup - plain Greek yogurt
- 1 teaspoon - salt
- 1 teaspoon - pepper
- 2 teaspoon - ginger purée
- 2 teaspoon - paprika
- 2 teaspoons - chili powder
- 2 teaspoon - garlic powder
- 3 teaspoon - turmeric
- 1 teaspoon - cumin
Instructions
- In a bowl, mix the spices, yogurt and chicken. Stir until chicken is completely coated. Cover and place in refrigerator for 1 hour to marinate.
- Cut meat skewers to fit in your air fryer basket. Put meat onto skewers and place inside air fryer basket.
- Cook on 370 for 15 minutes, flip skewers and cook for 5 minutes.
- Garnish with cilantro and serve with naan and basmati rice.
Nutrition
Energy: 181 kcal | Total Fat: 13 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 75 mg | Total Carbs: 2 g | Fiber: 0 g | Sugars: 1 g | Proteins: 13 g | Sodium: 268 mg | Polyunsaturated: 3 g | Monounsaturated: 5 g
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