- VE
Almond Flour Banana Blueberry Muffins
These Almond Flour Banana Blueberry Muffins are wholesome, nutritious and packed with banana and juicy blueberries. They come together in just one bowl, and there’s no refined sugar, dairy or gluten. They’re an easy, healthy meal prep breakfast!

Ingredients
Instructions
- Step 1
Preheat the oven to 350 degrees. Line a standard muffin pan with paper liners.
- Step 2
Mash the banana in a large bowl. Add the eggs, oil, maple syrup and vanilla and whisk until well combined.
- Step 3
Add the almond flour, then sprinkle the baking powder, baking soda and salt over the top. Whisk until well incorporated and no lumps remain, then gently fold in the blueberries.
- Step 4
Divide the batter evenly between the muffin cups and bake on the middle rack of the oven for 23-28 minutes, until lightly golden brown and set. Remove from heat and place on a wire rack. Let stand 10 minutes, then remove from the pan and cool completely. Enjoy!
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@flavor-the-moments
I’m Marcie, a wife, mother of 2 boys and a German Shepherd named Uzi. I’m a cooking school graduate residing in Boise, Idaho where I can’t get enough of the outdoors. I created Flavor the Moments in 2012 so that I could share recipes with friends and family. Over the years, I’ve built this blog into a trusted resource for home cooks looking for real food recipes that highlight seasonal produce and sustainable protein sources.
Per serving
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