- VE
- LC
- LF
Apple Applesauce Muffins are just delicious, but they are also fun and easy to make. Any apple lover in your life will be pining for more. This one took some playing around with, though, to get the perfect tender crumb with little pieces of fresh apples in each bite. As a bonus, there’s no refined sugar so these apple applesauce muffins are perfect for those wanting the healthiest little nibble possible!
- VE
- LC
- LF
March 12, 2026
Apple Applesauce Muffins are just delicious, but they are also fun and easy to make. Any apple lover in your life will be pining for more. This one took some playing around with, though, to get the perfect tender crumb with little pieces of fresh apples in each bite. As a bonus, there’s no refined sugar so these apple applesauce muffins are perfect for those wanting the healthiest little nibble possible!
Instructions
My Calorie Intake
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Tips & Tricks (5)
- Dice Apples Just Before Mixing 🍎Cut fresh apples into small, uniform pieces immediately before folding into batter to prevent oxidation and ensure they stay tender rather than turning brown or mushy during baking.
- Coat Apples in Flour First 🥄Lightly toss your diced apple pieces in a tablespoon of flour before folding them into the batter—this prevents them from sinking to the bottom and distributes them evenly throughout each muffin.
- Don't Overmix the Batter 🔄Fold ingredients gently until just combined; overmixing develops gluten in the whole wheat flour, resulting in dense, tough muffins instead of the tender crumb this recipe aims for.
- Room Temperature Ingredients Matter 🌡️Use buttermilk, eggs, and applesauce at room temperature to ensure even mixing and a uniform batter that bakes consistently without dense pockets or uneven crumb structure.
- Fill Cups Strategically for Even Baking 🧁Fill muffin cups about two-thirds full and place a few apple pieces in the center of each, then top with remaining batter—this creates a beautiful presentation and ensures apples are distributed throughout rather than concentrated at the bottom.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
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