
Asian Multigrain Salad
This Flavorful Asian Multigrain Salad is a delicious mix of vibrant vegetables, tender shrimp, and a zesty dressing, all atop a nutritious 7-grain blend. Inspired by traditional Asian flavors, this salad is both healthy and delicious, perfect for any meal.
Author: Yu Can Cook
Meal Type: Milk Free
Cuisine: Asian
Difficulty: MEDIUM
Prep. Time: 30 minutes
Cook Time: 45 minutes
Total Time: 1 hour 15 minutes
Servings: 4 servings
Calories: 827 kcal per serving
Ingredients
- 1 ⅓ cups - multigrain rice mixture
- 1 ½ cups - chicken broth
- 1 tsp - red curry paste
- 1 tsp - salt
- 1 tbsp - miso red curry
- ½ inches knobs - peeled ginger
- 1 clove - garlic
- 6 tablespoons - neutral oil
- ¼ cup - lime juice
- 1 tbsp - brown sugar light
- 1 tbsp - honey
- ½ tbsp - chili crisp
- 1 tbsp - neutral oil
- 16 - shrimp
- 2 cups - grain multigrain rice mixture
- ⅓ cups cans - dried cherries
- 1 - whole English Cucumber
- 4 - shallots
- ½ cup - cashews
- 2 cups - watermelon
- ¼ cup - mint
- ¼ cup - green onion
- ¼ cup - cilantro
Instructions
- Wash multi-grain rice in water 3 or 4 times to remove dust and debris and help the grains to be more separated, rather than too sticky.
- Put rice in rice cooker pot.
- Add chicken broth, red curry paste, and salt. Stir with rubber spatula until thoroughly combined.
- Cook on "Sticky Multigrain Rice" setting for 44 minutes.
- When rice is done, take it out of the rice cooker and cool for at least one hour. This step can be done the day before.
- When rice is cool or has been in the refrigerator overnight, measure out 2 cups of cooked rice, and combine it with 2 tablespoons of miso honey ginger dressing.
- Add miso, ginger, garlic, oil, lime juice, brown sugar, honey, and chili crisp to a food processor bowl.
- Combine all ingredients in a food processor and process until smooth and well combined.
- Cut each shrimp into thirds so they are bite-sized.
- Marinate the shrimp in 2 tablespoons of the dressing for 15 minutes.
- Put 1 tablespoon of oil in a fry pan and heat on medium.
- Transfer both the marinated shrimp and any remaining dressing into the heated pan.
- Stir-fry the shrimp until it turns opaque and is no longer translucent, about 1 minute. Be careful not to overcook it. The residual heat will continue cooking the shrimp once removed from the heat.
- Add shrimp, cooked multigrain rice, dried cherries, cucumber, shallots, cashews, watermelon, mint, green onions, and cilantro to a serving bowl.
- Toss with remaining dressing and enjoy!! Your tongue will love you for it!
Nutrition
Energy: 827 kcal | Total Fat: 10 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 98 mg | Total Carbs: 160 g | Fiber: 5 g | Sugars: 26 g | Proteins: 29 g | Sodium: 1,210 mg | Polyunsaturated: 2 g | Monounsaturated: 5 g
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