Asian Multigrain Salad

Asian Multigrain Salad

This Flavorful Asian Multigrain Salad is a delicious mix of vibrant vegetables, tender shrimp, and a zesty dressing, all atop a nutritious 7-grain blend. Inspired by traditional Asian flavors, this salad is both healthy and delicious, perfect for any meal.

Author: Yu Can Cook

Meal Type: Milk Free

Cuisine: Asian

Difficulty: MEDIUM

Prep. Time: 30 minutes

Cook Time: 45 minutes

Total Time: 1 hour 15 minutes

Servings: 4 servings

Calories: 827 kcal per serving

Ingredients

  • 1 ⅓ cups - multigrain rice mixture
  • 1 ½ cups - chicken broth
  • 1 tsp - red curry paste
  • 1 tsp - salt
  • 1 tbsp - miso red curry
  • ½ inches knobs - peeled ginger
  • 1 clove - garlic
  • 6 tablespoons - neutral oil
  • ¼ cup - lime juice
  • 1 tbsp - brown sugar light
  • 1 tbsp - honey
  • ½ tbsp - chili crisp
  • 1 tbsp - neutral oil
  • 16 - shrimp
  • 2 cups - grain multigrain rice mixture
  • ⅓ cups cans - dried cherries
  • 1 - whole English Cucumber
  • 4 - shallots
  • ½ cup - cashews
  • 2 cups - watermelon
  • ¼ cup - mint
  • ¼ cup - green onion
  • ¼ cup - cilantro

Instructions

  1. Wash multi-grain rice in water 3 or 4 times to remove dust and debris and help the grains to be more separated, rather than too sticky.
  2. Put rice in rice cooker pot.
  3. Add chicken broth, red curry paste, and salt. Stir with rubber spatula until thoroughly combined.
  4. Cook on "Sticky Multigrain Rice" setting for 44 minutes.
  5. When rice is done, take it out of the rice cooker and cool for at least one hour. This step can be done the day before.
  6. When rice is cool or has been in the refrigerator overnight, measure out 2 cups of cooked rice, and combine it with 2 tablespoons of miso honey ginger dressing.
  7. Add miso, ginger, garlic, oil, lime juice, brown sugar, honey, and chili crisp to a food processor bowl.
  8. Combine all ingredients in a food processor and process until smooth and well combined.
  9. Cut each shrimp into thirds so they are bite-sized.
  10. Marinate the shrimp in 2 tablespoons of the dressing for 15 minutes.
  11. Put 1 tablespoon of oil in a fry pan and heat on medium.
  12. Transfer both the marinated shrimp and any remaining dressing into the heated pan.
  13. Stir-fry the shrimp until it turns opaque and is no longer translucent, about 1 minute. Be careful not to overcook it. The residual heat will continue cooking the shrimp once removed from the heat.
  14. Add shrimp, cooked multigrain rice, dried cherries, cucumber, shallots, cashews, watermelon, mint, green onions, and cilantro to a serving bowl.
  15. Toss with remaining dressing and enjoy!! Your tongue will love you for it!

Nutrition

Energy: 827 kcal | Total Fat: 10 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 98 mg | Total Carbs: 160 g | Fiber: 5 g | Sugars: 26 g | Proteins: 29 g | Sodium: 1,210 mg | Polyunsaturated: 2 g | Monounsaturated: 5 g

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