- VE
- LC
- LS
Pesto & Potatoes
July 14, 2025
This Asparagus Bisque makes a delicious spring starter for lunch or dinner. The soup is rich, creamy and packs in the green goodness. Plus, it only requires a handful of ingredients.
9 Ingredients
MEDIUM
1/1
Asparagus Bisque
Instructions
1
|
Melt ghee in a large pot over medium-high heat. Add diced onion and stir. Cook for about 5 minutes.
2
|
While onion is cooking, wash and peel potato. Cut into large chunks.
3
|
Add potato to the pot and stir in 1 teaspoon sea salt and 4 cups of vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes.
4
|
Remove woody ends of asparagus and cut into 2- to 3-inch pieces. Add to the pot and return to a boil, cooking for another 5 minutes. Remove from heat.
5
|
Add soup mixture to the jar of a blender, along with ½ cup canned coconut milk, the juice of half a lemon and ½ teaspoon each of sea salt and cracked black pepper.
6
|
Secure the lid on the blend, turn the power on and start pulsing or blending on low. Increase blending speed to high and blend for about 2 minutes, until soup is creamy and smooth.
7
|
Taste, adjust seasonings and serve.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
Low Sugar
Smart Nutrition
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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