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Avocado Egg Salad

Avocado Egg Salad

Author: Mommy Hates Cooking

Meal Type: Salad

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 1 serving

Calories: 260 kcal per serving

Ingredients

  • 1 - egg
  • ½ - avocado
  • 1 tablespoon - light mayonnaise
  • 1 slice - light bread
  • 1 tablespoon - Parmesan cheese
  • ¼ teaspoon - paprika
  • ¼ teaspoon - cumin
  • pepper and salt

Instructions

  1. 1. Slice egg and avocado (or use a hand chopper)
  2. 2. Mix mayo and spices into egg and avocado
  3. 3. Toast bread
  4. 4. Pour egg mixture on top of bread and sprinkle with Parmesan cheese
  5. Servings: 1 | Calories: 312 | Fat: 21 | Carbohydrate: 22 | Fiber: 9 | Protein: 14

Nutrition

Energy: 260 kcal | Total Fat: 21 g | Saturated: 5 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 196 mg | Total Carbs: 10 g | Fiber: 5 g | Sugars: 1 g | Proteins: 11 g | Sodium: 363 mg | Polyunsaturated: 4 g | Monounsaturated: 10 g

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