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From the Cook
From the Cook
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Baked BBQ Chicken Legs
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Basic BBQ Sauce
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In a small saucepan over medium heat, stir together all the ingredients.
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Bring to a boil, stirring frequently, reduce heat to low and simmer 2-3 minutes, until sauce has thickened.
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Allow BBQ Sauce to cool, then store in an airtight container in the fridge until ready to use.
For the Chicken Legs
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Preheat oven to 375F
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Place the chicken legs in a large mixing bowl, sprinkle with the salt, and coat with 1/2 cup of the BBQ sauce, cover and marinate for 30 minutes in the fridge.
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Place the chicken legs on a baking rack over a foil lined baking sheet, baste with extra BBQ sauce, if desired, and roast for 45 minutes.
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Tips & Tricks (5)
- Dry Brine Your Chicken Legs 🧂Pat chicken legs completely dry and coat generously with kosher salt and paprika 12-24 hours before baking to allow the salt to penetrate the meat, resulting in superior moisture retention and flavor development throughout cooking.
- Create a Flavor Base with Garlic Infusion 🧄Mince fresh garlic and mix it with apple cider vinegar and brown sugar to create a concentrated paste that you rub under the chicken skin before baking, allowing the flavors to infuse directly into the meat rather than just coating the surface.
- Apply BBQ Sauce in Stages 🎨Add BBQ sauce only in the final 10-15 minutes of baking to prevent burning and caramelization of the sugar; apply in 2-3 thin layers rather than one heavy coat for better adhesion and glossy finish.
- Use the Broiler for Caramelized Finish 🔥After baking at 425°F for 35-40 minutes, finish under the broiler for 2-3 minutes with sauce applied to achieve restaurant-quality caramelization and a sticky, burnished exterior without drying out the meat.
- Verify Doneness with Temperature, Not Time ⏱️Use a meat thermometer to confirm chicken legs reach an internal temperature of 165°F at the thickest part near the bone, ensuring food safety while preventing overcooked, dry meat regardless of oven variations.
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Recipe Facts
Diet at a Glance
High Protein
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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