Name: Baked Buffalo Cauliflower
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 head cauliflower; 0.75 cup whole milk; 1 tbsp lemon juice; 0.5 cup flour; 1 tsp smoked paprika; 0.5 tsp onion powder; 0.5 tsp garlic powder; 0.5 tsp kosher salt; 0.25 tsp black pepper; 2 tablespoons butter; 1 tbsp honey; 0.3 cup Louisiana-style hot sauce; Blue Cheese Dip

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Baked Buffalo Cauliflower

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Ingredients

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Instructions

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Instructions

Preheat the oven to 450 degrees F. Line two rimmed baking sheets with parchment paper and set aside.

In a medium bowl, whisk together the milk and lemon juice. Set aside for 5 minutes to slightly thicken.

In a large bowl, whisk together the flour, cornstarch, smoked paprika, onion powder, garlic powder, kosher salt, and black pepper.

Pour the thickened milk mixture into the dry ingredients and stir until a smooth batter forms.

Add the cauliflower florets and gently toss until fully coated.

Transfer the coated cauliflower to the prepared baking sheets, shaking off excess batter and arranging in a single layer.

Bake for 25 minutes, flipping once halfway through, until lightly golden and set.

While the cauliflower bakes, melt the butter in a small saucepan. Whisk in the honey and hot sauce until smooth and glossy.

Remove the cauliflower from the oven and toss gently with the buffalo sauce.

Return the cauliflower to the baking sheets and bake for an additional 10 to 12 minutes, until the sauce has set and the edges are crisp.

Serve immediately with blue cheese or ranch dressing, plus carrot and celery sticks.

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Tips & Tricks (5)

Pat Cauliflower Completely Dry 💧
After cutting florets, pat them thoroughly with paper towels and let them air-dry for 10 minutes before coating; this removes excess moisture and ensures maximum crispiness in the oven.
Create a Two-Stage Coating 🥄
Toss cauliflower first in seasoned flour mixed with smoked paprika and garlic powder, then dip in a thin milk batter before baking; this creates a crispy, golden exterior that holds the buffalo sauce better.
Emulsify Your Buffalo Sauce 🔄
Whisk melted butter with hot sauce over low heat while slowly adding a splash of lemon juice and honey; this creates a glossy, cohesive sauce that clings to florets instead of pooling at the bottom.
Arrange Florets on Wire Racks ✨
Place cauliflower on a wire rack set over a baking sheet rather than directly on the pan; this allows air circulation underneath for even browning and prevents soggy bottoms.
Toss Just Before Serving 🎯
Bake the cauliflower plain until golden, then toss with buffalo sauce in the final 2-3 minutes; this prevents the coating from getting soggy and keeps florets crispy until service.