From the Cook
From the Cook
From the Cook
1/4
Baked Falafel with Canned Chickpeas
Instructions
1
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In a food processor, mix together chickpeas, onion, garlic, cilantro, and parsley. Add remaining ingredients and pulse until well combined.
2
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To shape, scoop a heaping tablespoon of the falafel mixture and form uniform-sized balls or flattened patties.
3
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Optional: Arrange on a plate or parchment-paper lined baking sheet and let firm up in the fridge for 1 hour.
4
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Preheat oven to 400F. Bake for 20 minutes, flip, return to oven and let continue baking for 15 minutes, until firm, brown, and crispy.
5
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Enjoy in a pita bread wrap, salad, or as is with hummus and tahini!
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
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Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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