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Baked Omelet Muffins

Baked Omelet Muffins

Make delicious, easily baked omelets with your favorite ingredients right in a muffin tin!

Author: Mommy Hates Cooking

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Servings: 12 serving

Calories: 229 kcal per serving

Ingredients

  • 1 Pound - Breakfast Sausage
  • 12 - Dozen Eggs
  • 1 - Green Pepper
  • 1 - Red Pepper
  • ¼ Cups - Onion
  • shredded cheese

Instructions

  1. Preheat oven to 350*.
  2. Using a muffin tin or divided brownie pan, spray it with nonstick cooking spray.
  3. Add one cracked egg to each tin, at this point whisk the yolk a bit to break it up. Next, add on all your desired toppings.
  4. Bake these for 25 minutes or until eggs are completely cooked.
  5. Let them cool and serve.
  6. They can be stored frozen in freezer safe containers and reheated to serve.

Nutrition

Energy: 229 kcal | Total Fat: 18 g | Saturated: 7 g | Trans: 0 g | Unsaturated: 6 g | Cholesterol: 219 mg | Total Carbs: 3 g | Fiber: 0 g | Sugars: 1 g | Proteins: 15 g | Sodium: 478 mg | Polyunsaturated: 2 g | Monounsaturated: 7 g

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