Baked Tacos
Make these easy Baked Black Bean & Rice Baked Tacos in Minutes!
Author: Mommy Hates Cooking
Meal Type: Dinner
Cuisine: Mexican
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 12 serving
Calories: 365 kcal per serving
Ingredients
- 12 - Hard Taco Shells
- 1 Lb - Ground Beef
- 1 Package - Taco Seasoning or Gluten-Free Taco Seasoning
- 1 Cup - Black Beans
- 1 Cup - Rice
- ¼ Cups - Cilantro
- 1 - Lime
- 1 Cup - Mexican Style Cheese
- Toppings
Instructions
- Preheat the oven to 350*.
- Spray a 9x13 baking sheet with cooking spray.
- Cook the ground beef and add in taco seasoning as instructed on package.
- While this is cooking get the beans and rice ready.
- Add in the cilantro and juice from 1/2 lime to the rice, mix well.
- Fill each taco shell with ground beef, beans, and rice.
- Top each taco with shredded cheese.
- Baked for 15 minutes until cheese melts.
- Serve with additional toppings.
Nutrition
Energy: 365 kcal | Total Fat: 19 g | Saturated: 7 g | Trans: 0 g | Cholesterol: 36 mg | Total Carbs: 33 g | Fiber: 3 g | Sugars: 2 g | Proteins: 14 g | Sodium: 506 mg | Polyunsaturated: 3 g | Monounsaturated: 7 g
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