Banana Chocolate Oatmeal Mounds

Banana Chocolate Oatmeal Mounds

These Banana Chocolate Oatmeal Mounds are a simple two-bite sized treat, made with only 5-ingredients and no flour, eggs, or oil. Use up ripe bananas and satisfy your chocolate craving with this make-ahead friendly snack!

Author: Project Meal Plan

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 32 cookie mounds

Calories: 67 kcal per serving

Ingredients

  • 3 - ripe bananas
  • 1 cup - semi-sweet chocolate chips
  • 3 cups - old-fashioned rolled oats
  • ⅓ cup - nut butter
  • 1 tsp - ground cinnamon
  • ¼ tsp - salt

Instructions

  1. Preheat the oven to 350F. Add bananas (3 large or 4 small, about 12 ounces) to a large mixing bowl and use a fork to mash the them well. Melt chocolate chips (1 cup) in a small microwave safe bowl by microwaving in 15-30 second spurts and stirring after every 30 seconds. Stir until smooth and completely melted.
  2. Add the melted chocolate and all remaining ingredients to the mashed bananas: oats (3 cups), nut butter (1/3 cup), cinnamon (1 teaspoon) and salt (1/4 teaspoon). Mix everything well – the mixture should be wet and scoopable, similar to cookie dough.
  3. Use a cookie scoop or spoon to place circular mounds about 1.5 inches wide on a baking sheet lined with parchment paper or a silicone baking mat. The mounds will not spread or flatten and can be placed about 1 inch apart on the cookie sheet. The batter should make about 32 mounds placed in 4 rows of 8 on the cookie sheet.
  4. Bake for 15-17 minutes. Let the mounds cool for 5 minutes before transferring to a cooling rack. Store in a sealed container on the counter for up to 7 days. I prefer to enjoy these the day after baking with coffee or as an after dinner snack.

Nutrition

Energy: 67 kcal | Total Fat: 2 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 0 mg | Total Carbs: 11 g | Fiber: 1 g | Sugars: 3 g | Proteins: 1 g | Sodium: 20 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g

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