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Banana Mocha Breakfast Smoothie

Banana Mocha Breakfast Smoothie

Author: Mommy Hates Cooking

Meal Type: Vegetarian

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 1 serving

Calories: 648 kcal per serving

Ingredients

  • 1 Cup - Fat Free
  • 1 Tbsp - Honey
  • ⅛ Tsps - Ground Nutmeg
  • 1 Tsp - Cocoa Powder
  • 1 - Frozen Sliced Ripe Banana
  • 1 Cup - Nonfat Plain Greek Yogurt
  • Ice

Instructions

  1. Place all ingredients in the blender with 1/2 cup-1 cup of ice until fully blended. Regarding the ice, I typically just use the amount I need to get to the desired consistency, adding more if necessary.
  2. This recipe filled 2 16oz containers and 1 8oz container.

Nutrition

Energy: 648 kcal | Total Fat: 30 g | Saturated: 18 g | Trans: 1 g | Unsaturated: 9 g | Cholesterol: 95 mg | Total Carbs: 66 g | Fiber: 4 g | Sugars: 35 g | Proteins: 33 g | Sodium: 180 mg | Polyunsaturated: 1 g | Monounsaturated: 8 g

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