



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Spread chocolate hazelnut spread over tortilla.
2
Spread peanut butter on top of chocolate hazelnut spread.
3
Peel banana and place on edge of tortilla.
4
Roll banana up tightly in tortilla.
5
Slice into 1/2 inch rounds.
My Calorie Intake
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Tips & Tricks (5)
- Freeze for Perfect Slicing 🍌Chill the assembled banana sushi in the freezer for 30 minutes before slicing to achieve clean, uniform cuts without the filling squishing out.
- Warm Your Spreads 🔥Microwave the peanut butter and chocolate hazelnut spread for 10-15 seconds before spreading to ensure they're soft and spreadable, creating an even adhesive layer that holds the tortilla securely.
- Choose Ripe But Firm Bananas 🍌Select bananas that are ripe for sweetness but still firm enough to hold their shape when sliced; overly soft bananas will crumble and won't create clean sushi rolls.
- Seal the Seam Strategically 🌯Place the seam side down on a parchment-lined plate before freezing to naturally seal from the peanut butter and chocolate hazelnut spread, preventing the tortilla from unraveling when sliced.
- Use a Serrated Knife for Clean Cuts 🔪Slice with a serrated bread knife using gentle sawing motions rather than pressing down, which prevents compression and keeps the cross-section intact for that authentic sushi presentation.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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