Black Bean Sweet Potato Enchiladas
Black Bean Sweet Potato Enchiladas
Black Bean Sweet Potato Enchiladas cover
From the Cook
From the Cook
1/3

Black Bean Sweet Potato Enchiladas

Ingredients

0 allergens identified

Black Bean Sweet Potato Enchiladas

Instructions

1
Preheat the oven to 350 degrees. Grease a 9×13″ baking dish with cooking spray.
2
Heat the oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Add the spices and cook for 30 seconds, then add the sweet potato. Saute for 1 minute, then add the water and cook covered for 10 minutes, stirring occasionally. Lower the heat a bit if the pan becomes too hot. Stir in the black beans and corn and cook for 5 minutes more or until the potatoes are tender. Remove from heat.
3
Fill each tortilla with about ½ cup of filling and top with a bit of enchilada sauce and cheese. Roll up the tortillas and place in the prepared baking dish and top with the remaining enchilada sauce and cheese. Cook for 20-30 minutes or until bubbly and golden.
4
Serve with chopped fresh cilantro and avocado if desired, and enjoy!

Nutrition

My Calorie Intake

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Tips & Tricks (5)

  • Roast Sweet Potatoes First 🔥
    Roast sweet potatoes at 400°F for 25-30 minutes until tender before mashing, which concentrates their natural sweetness and prevents watery filling that can make tortillas soggy.
  • Warm Tortillas Properly 🌯
    Lightly steam tortillas wrapped in a damp towel for 30 seconds before filling to make them pliable and prevent cracking or tearing during assembly.
  • Season the Filling Generously ✨
    Mix the smoked paprika, cumin, and chili powder directly into the filling mixture rather than relying solely on the enchilada sauce for deeper, more complex spice distribution throughout each bite.
  • Create a Sauce Layer Foundation 🍽️
    Spread a thin layer of enchilada sauce on the bottom of your baking dish before adding enchiladas to prevent sticking and ensure even sauce coverage on the bottom layer.
  • Assemble and Refrigerate Overnight 🧊
    Prepare enchiladas up to 24 hours ahead and refrigerate covered—this allows flavors to meld and makes baking more convenient while the tortillas absorb sauce for better texture.
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