• VE
  • GF
  • LC

How do you get a fruit, vegetable and plenty of protein in your kid (or yourself for that matter) all by 8am? This Blood Orange Strawberry Beet Smoothie is one MAJOR way!

Blood Orange Strawberry Beet Smoothie
Blood Orange Strawberry Beet Smoothie
Blood Orange Strawberry Beet Smoothie cover
From the Cook
From the Cook
1/3

Blood Orange Strawberry Beet Smoothie

Ingredients

0 allergens identified

Blood Orange Strawberry Beet Smoothie

Instructions

1
Place all of the ingredients in a blender and puree until smooth.
2
Pour into a tall glass, pop in a straw and you’re ready!

Nutrition

My Calorie Intake

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Tips & Tricks (5)

  • Freeze Your Components Strategically ❄️
    Freeze your almond milk and yogurt in ice cube trays ahead of time to create a thicker, creamier smoothie without diluting it with regular ice cubes.
  • Blend Greens and Liquid First 🌿
    Start by blending the beet greens with almond milk before adding other ingredients to break them down completely and prevent leafy chunks in your final smoothie.
  • Peel Blood Oranges Over a Bowl 🍊
    Capture the fresh juice when peeling blood oranges and add it to your blend for extra brightness and natural sweetness that enhances the earthy beet flavor.
  • Toast Hemp and Chia Seeds Lightly 🌱
    Gently toast hemp and chia seeds for 2-3 minutes before blending to activate their nutty flavors and improve nutrient bioavailability for better absorption.
  • Balance Sweetness with Dates Wisely 📅
    Use only one pitted date at a time and taste before adding more, as dates can quickly overpower the delicate blood orange and make the smoothie overly sweet.

About the Cook

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