From the Cook
From the Cook
1/3
Blood Orange Strawberry Beet Smoothie
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Instructions
1
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Place all of the ingredients in a blender and puree until smooth.
2
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Pour into a tall glass, pop in a straw and you’re ready!
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Tips & Tricks (5)
- Freeze Your Components Strategically ❄️Freeze your almond milk and yogurt in ice cube trays ahead of time to create a thicker, creamier smoothie without diluting it with regular ice cubes.
- Blend Greens and Liquid First 🌿Start by blending the beet greens with almond milk before adding other ingredients to break them down completely and prevent leafy chunks in your final smoothie.
- Peel Blood Oranges Over a Bowl 🍊Capture the fresh juice when peeling blood oranges and add it to your blend for extra brightness and natural sweetness that enhances the earthy beet flavor.
- Toast Hemp and Chia Seeds Lightly 🌱Gently toast hemp and chia seeds for 2-3 minutes before blending to activate their nutty flavors and improve nutrient bioavailability for better absorption.
- Balance Sweetness with Dates Wisely 📅Use only one pitted date at a time and taste before adding more, as dates can quickly overpower the delicate blood orange and make the smoothie overly sweet.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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