



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Preheat the oven to 375 degrees. Grease an 8×8″ baking dish with cooking spray.
2
In a medium bowl, combine the oats, coconut, apple, carrot, baking powder, cinnamon, and salt. Set aside.
3
Whisk together the milk, maple syrup, egg, and vanilla in a small bowl. Set aside.
4
Arrange 1/2 cup of the blueberries along the bottom of the baking dish. Pour the oat mixture over the top of the blueberries evenly. Pour the milk mixture over the top of the oat mixture as evenly as possible. Rap the baking dish on the counter a couple of times to evenly distribute.
5
Top the oatmeal with the pecans, remaining blueberries, and coconut flakes.
6
Bake 35-45 minutes or until golden brown and set. Cool on a wire rack and serve.
My Calorie Intake
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Tips & Tricks (5)
- Maximize Moisture with Shredded Vegetables 🥕Squeeze excess moisture from grated carrots and apples using a clean kitchen towel before mixing to prevent a soggy bake and ensure the oatmeal stays tender rather than mushy.
- Toast Pecans and Coconut First 🥜Lightly toast the pecan pieces and coconut flakes in a dry skillet for 2-3 minutes before adding to enhance their nutty flavor and prevent them from becoming soft during baking.
- Fold Blueberries Last 🫐Reserve half the blueberries and fold them in gently at the very end to keep them whole and prevent them from breaking apart and staining the entire batter.
- Prepare and Chill Overnight 🌙Mix the batter the night before and refrigerate for 4-8 hours so the oats absorb liquid evenly, resulting in a more cohesive texture and allowing flavors to meld beautifully.
- Test Doneness with the Toothpick Method 🔍Insert a toothpick into the center at 35 minutes—it should come out mostly clean with no wet batter, but some moist crumbs are ideal for this recipe's fudgy morning glory texture.
Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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