Name: Breakfast Baked Sweet Potatoes
Prep time: 1 min
Cook time: 45 min
Total time: 46 min
Yield: 2 Servings
Cuisine: American
Ingredients: 2 sweet potatoes; 1 handful nuts; 1 cup yogurt; 2 tablespoons hemp seeds; sprinkle of cinnamon and/or nutmeg; honey or agave

From the Cook

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Breakfast Baked Sweet Potatoes

Food with Feeling Verified

Ingredients

Warning0 allergens identified

Breakfast Baked Sweet Potatoes

2 sweet potatoes

1 handful nutsI used walnuts

1 cup yogurtI used coconut yogurt but any yogurt will work

2 tablespoons hemp seeds

sprinkle of cinnamon and/or nutmeg

honey or agaveoptional for topping to sweeten it a bit

Instructions

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Instructions

Pre-heat the oven to 400 degrees F.

Prepare sweet potatoes by piercing each sweet potato with a fork a few times. Place them on a baking sheet and bake for 45 minutes to an hour. They're done once a fork can be easily inserted into each potato.

Once done, cut the sweet potatoes in half and let cool slightly.

Using a fork, slightly separate the flesh from the skin of the potato. Even distribute the yogurt and the other toppings among the sweet potato halves.

Mix together and ENJOY!!

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Tips & Tricks (5)

Pierce and Microwave First ⚡
Microwave whole sweet potatoes for 5-7 minutes before baking to reduce oven time by half while ensuring even cooking throughout, especially for larger potatoes.
Oil the Skin for Crispness 🧈
Rub sweet potato skins with a light coating of coconut or olive oil before baking to achieve a slightly caramelized, crispy exterior that contrasts beautifully with the creamy interior.
Toast Your Nuts and Seeds 🌰
Dry-toast hemp seeds and nuts in a skillet for 2-3 minutes before serving to unlock deeper flavors and add satisfying crunch that won't soften from the warm potato.
Bloom Spices in Honey 🍯
Gently warm your honey with cinnamon and nutmeg for 30 seconds before drizzling to amplify the spice flavors and create a more cohesive, aromatic topping.
Use Cold Yogurt as Contrast ❄️
Add a dollop of cold Greek yogurt directly before eating rather than mixing it in—the temperature and texture contrast creates a more dynamic, restaurant-quality breakfast experience.