







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Breakfast Quesadilla
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Instructions
1
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Whisk 2 eggs and salt in a bowl for 30 seconds until combined.
2
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Place 1 tsp of oil in a 9 inch pan over medium heat, coating the bottom of the pan (make sure to use a pan that is at least slightly larger than your tortilla).
3
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Pour in the whisked eggs, tilting the pan to spread it evenly across.
4
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Let the omelette cook for 30 seconds then gently use your spatula to go along the edges of the omelette, lifting them away from the pan to loosen.
5
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Sprinkle half the cheese on top of the omelette, place one tortilla on top of the egg and cheese and flip it onto a plate (you can watch how I do this in the video below).
6
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Slide the omelette, tortilla side-down, back into the pan, sprinkle the remaining cheese on top of the egg and place another tortilla on top to cover.
7
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Continue to cook the quesadilla for 1 minute, pressing down lightly with a spatula to help melt the cheese, then flip the quesadilla to cook the other side for an additional 30 seconds or until cheese melts and tortilla is golden.
8
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Cut into wedges and serve.
My Calorie Intake
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Tips & Tricks (5)
- Dry Your Eggs for Better Texture 🥚Scramble your eggs and cook them until just slightly underdone, then transfer to a plate—they'll continue cooking when the quesadilla hits the pan, preventing rubbery, overcooked eggs.
- Butter Your Tortilla Surface 🧈Brush the outside of your tortillas with melted butter instead of oil for a superior golden-brown crust that tastes richer and crisps more evenly.
- Pre-Shred and Warm Your Cheese 🧀Use freshly shredded cheese (not pre-packaged) and let it sit at room temperature for 10 minutes before assembling—it melts faster and more uniformly for creamy results.
- Medium Heat is Your Sweet Spot 🔥Cook on medium heat rather than high to give the cheese adequate time to melt completely while the tortilla achieves a crispy exterior without burning.
- Toast Before Filling for Structure 🍳Lightly toast one tortilla in the pan for 30 seconds before adding fillings—this creates a sturdy base that prevents sogginess and helps the quesadilla hold together when flipped.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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