





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Instructions
1
First, preheat the oven to 375 degrees.
2
To make a slit for the broccoli cheddar filling, use a sharp knife cut a slice through the middle of chicken breasts.
3
Use salt and cajun seasoning on the both sides of the chicken.
4
To make the filling, combine all the ingredients in a mixing bowl.
5
Stuff each chicken breast with the filling in the pocket. Sprinkle more Cajun seasoning on top.
6
Brush or spray cooking oil on top and bake it for 25-30 minutes until the chicken is cooked through.
7
Serve hot and enjoy.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Butterfly Technique for Even Cooking 🔪Carefully butterfly each chicken breast horizontally to create a pocket without cutting all the way through, ensuring even thickness for uniform cooking and easier stuffing distribution.
- Pre-Cook Broccoli Filling 🥦Lightly steam or sauté the broccoli for 2-3 minutes before mixing with cream cheese to remove excess moisture, preventing a soggy filling and ensuring the cheese mixture stays cohesive inside the chicken.
- Secure with Toothpicks Strategically 🔐Use toothpicks or kitchen twine to seal the chicken pocket edges, preventing the filling from leaking during cooking and maintaining a beautiful presentation on the plate.
- Sear First, Then Bake 🔥Sear stuffed chicken in a hot skillet for 2-3 minutes per side to create a golden crust, then transfer to a 375°F oven to finish cooking through without drying out the interior.
- Use a Meat Thermometer for Perfect Doneness 🌡️Insert a thermometer into the thickest part of the chicken (not touching the filling) and cook to exactly 165°F internal temperature for food safety while maintaining juiciness and preventing overcooking.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
More Recipes by It is a Keeper
Check out more It is a Keeper content!Browse It is a Keeper recipes!
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.






































