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Brown Sugar Glazed Pork Chops
Instructions
1
Preheat the oven to 350°F.
2
Spray a 9x13-inch casserole dish with nonstick cooking spray.
3
Season the pork chops on both sides with salt and black pepper.
4
Set a large skillet over medium-high heat and pour in olive oil. Once the oil is shimmering, place two pork chops in the skillet. Sear the pork, undisturbed, until browned on the bottom, 2-3 minutes. Flip the chops and sear for an additional 2 minutes on the other side. Transfer the pork chops to the baking dish.
5
Repeat the searing process with the remaining oil and pork chops. Do not rinse or wipe out the skillet after all the pork chops have been seared.
6
Bake the pork chops on middle rack of oven until the meat reaches an internal temperature of 135-140°F, 8-10 minutes.
7
Check to see that pork chops are done. Remove from oven or add time as needed.
8
Carefully transfer the pork chops to a dinner plate.
9
Set the skillet from earlier over medium heat. Pour the pork juices from the casserole dish into the skillet. Add the butter, brown sugar, Dijon, cinnamon, and cayenne. Cook the glaze, whisking constantly, until it begins to bubble and thicken, 2-3 minutes. Once bubbling, place the pork chops in the skillet, turning to coat in the glaze.
10
Plate the pork chops, spoon any extra glaze over the top, and serve immediately.
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Tips & Tricks (5)
- Dry Brining for Superior Flavor 🧂Pat the pork chops completely dry and season with salt and black pepper 30-40 minutes before cooking to allow the salt to penetrate the meat and enhance its natural flavor and juiciness.
- Bloom Your Spices in Butter 🧈Toast the cayenne and cinnamon in melted butter for 30 seconds before adding brown sugar to unlock their aromatic oils and prevent raw spice flavor in your glaze.
- High Heat Sear for Golden Crust ✨Use medium-high heat initially to create a caramelized crust on the pork chops, which adds depth to the final dish and prevents the glaze from making them soggy.
- Glaze Application Technique 🎨Add the brown sugar glaze only in the last 2-3 minutes of cooking to prevent burning; brush it on both sides and let it caramelize without scorching.
- Rest and Temperature Control 🌡️Pull the pork chops from heat at 140°F internal temperature and let them rest for 5 minutes to carryover cook to 145°F, ensuring perfectly tender, juicy results every time.
Recipe Facts
Diet at a Glance
Gluten Free
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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