
Bruschetta Chicken with Spaghetti Squash
Author: Mommy Hates Cooking
Meal Type: Dinner
Cuisine: Italian
Difficulty: MEDIUM
Prep. Time:
Cook Time:
Total Time:
Servings: 4 serving
Calories: 555 kcal per serving
Ingredients
- 4 Lbs - Spaghetti Squash
- 6 - Roma Tomatoes
- ½ Cups - Fresh Parsley
- 1 Tsp - Basil
- 1 Tsp - Oregano
- 1 Tbsp - Olive Oil (Divided)
- 1 Clove - Garlic
- 4 - Boneless
- Shredded Italian Cheese
Instructions
- Begin by preparing the spaghetti squash, cut slits in the spaghetti squash around each side.
- Place it in a microwave safe dish and heat it up for 20 minutes, if it is not fully cooked heat it longer in 2 minute intervals.
- Once it is steamed, scrape out the seeds with a fork. Then, use a fork to scrape out the remaining spaghetti squash and set aside.
- While the spaghetti squash is cooking, prepare the bruschetta by combining the tomatoes, parsley, basil, oregano, olive oil, and garlic in a small bowl. Mix well.
- Serve the spaghetti squash, topped with the grilled chicken and drizzled with the bruschetta.
- Top the dish with Shredded Italian Cheese.
Nutrition
Energy: 555 kcal | Total Fat: 20 g | Saturated: 7 g | Trans: 0 g | Unsaturated: 2 g | Cholesterol: 166 mg | Total Carbs: 42 g | Fiber: 10 g | Sugars: 19 g | Proteins: 56 g | Sodium: 382 mg | Polyunsaturated: 3 g | Monounsaturated: 7 g
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