Buffalo Chicken Casserole

Buffalo Chicken Casserole

This buffalo chicken casserole is hearty, savory and flavorful! It is just spicy enough and packed with bold flavors. This healthy comfort food is a great weeknight dinner. Eat as meal prep or leftovers too. Both kids and adults love this casserole!

Author: Organically Addison

Meal Type: Peanuts Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Servings: 4 servings

Calories: 419 kcal per serving

Ingredients

  • 3 cups - chicken
  • 3 cups - cauliflower rice
  • ½ cup - buffalo sauce
  • ½ cup - Ranch
  • 1 tsp - garlic powder
  • ½ tsp - sea salt
  • ½ tsp - black pepper
  • 1 - egg

Instructions

  1. First, preheat oven to 350 degrees Fahrenheit.
  2. In a large mixing bowl, add all ingredients. Stir to combine.
  3. Transfer to an 8 inch or 9 inch square pan. Smooth out into an even layer.
  4. Bake for 30 to 32 minutes or until no longer jiggly in the middle.
  5. Finally, remove from oven. Top with more buffalo sauce or Ranch if desired.

Nutrition

Energy: 419 kcal | Total Fat: 32 g | Saturated: 8 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 146 mg | Total Carbs: 7 g | Fiber: 2 g | Sugars: 3 g | Proteins: 25 g | Sodium: 1,419 mg | Polyunsaturated: 11 g | Monounsaturated: 11 g

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