Buffalo Chicken Pinwheels Meal Prep

These Buffalo Chicken Pinwheels are a hot twist on classic deli pinwheel sandwiches! Packed with carrots, celery, provolone cheese, and buffalo flavored cream cheese, these pinwheels are a wonderful cold lunch meal prep idea!

Author: Project Meal Plan

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Servings: 1 pinwheel

Calories: 751 kcal per serving

Ingredients

1 - burrito size tortilla
1 oz - cream cheese
1 tsp - Frank’s Red Hot Sauce
3–4 slice - deli chicken breast
1 slice - provolone cheese
½ - carrot
½ ribs - celery
pretzel rods
nut mix
berries

Instructions

Mix cream cheese: In a small bowl, add cream cheese and Frank’s Red Hot Sauce (1 ounce cream cheese & 1 teaspoon hot sauce per pinwheel). Use a fork to stir until well-mixed and no lumps of cream cheese remain.
Spread cream cheese: Lay your flatbread or tortilla on a cutting board or other clean surface. Spread your buffalo cream cheese on first, being sure to cover the ENTIRE tortilla surface.
Assemble pinwheel: Next, arrange your deli meat slices flat on the tortilla, covering about 2/3 of the surface. Leave about 1/3 of the tortilla covered with cream cheese only. Add a slice of cheese if you want, then add your celery and carrot sticks to the middle of the flatbread forming a line from edge to edge.
Roll the pinwheel: Begin rolling the pinwheel from the meat covered side, using both hands and rolling tightly. The veggies may try to escape, but just use your fingers to tuck them in as you roll.
Meal prep & serve: Cut the roll up into 5 pieces, and arrange in your meal prep container. Portion some berries, nuts or pretzels in to complete the meal! I recommend serving with additional buffalo sauce. Store in an airtight container in the refrigerator and enjoy within 2-3 days. The outside may become soft depending on what type of tortilla or wrap you have used. Meal prep & enjoy based on your preference – if you don’t want the wraps soft at all, meal prep the night before you plan to eat.

Nutrition