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From the Cook
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Cajun Spiced Chicken Wings
Prepare the Wings
1
Dry the wings super well with paper towels. You want them to be as dry as possible so the wings get crispy!
2
Then, place the wings in a large bowl. Add the baking powder, half of the Cajun seasoning, and the salt. Toss until the wings are well coated, being sure to get the seasoning in all the nooks and crannies.
Oven Directions
1
To bake the wings, preheat the oven to 425°F (218°C). Line a sheet pan with parchment paper or tin foil. Then, place an oven-safe wire rack on the prepared sheet pan. Grease the rack generously with neutral oil or cooking spray.
2
Place the wings skin-side up in a single layer on the wire rack. It's ok if they're touching a little on the sides, they will shrink as they bake!
3
Bake the wings for 25 minutes. Then, flip the wings and bake them for another 20-25 minutes until they are crispy on the outside and the internal temperature reaches 165°F (74°C) at the thickest part. Remove the wings from the oven and let them rest for about 5 minutes to get even crispier.
Air Fryer Directions
1
Grease the basket of an air fryer with neutral oil or cooking spray. Then, place the wings skin-side up in a single layer in the air fryer basket. Spray the tops of the wings with just a little neutral oil or cooking spray. It's ok if they're touching a little on the edges, they will shrink as they cook!
2
Fry the wings at 375°F (200°C) for 10 minutes. Then, flip the wings and fry them for 6-8 more minutes until they're crispy on the outside and the internal temperature reaches 165°F (74°C) at the thickest part. Rest for about 5 minutes.
Toss and Garnish
1
Transfer the cooked wings to a large mixing bowl. Add the remaining Cajun seasoning with a pinch of salt, and toss until the wings are well-coated. Taste and add more seasonings, if needed. Serve with Louisiana-style hot sauce and enjoy!
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Tips & Tricks (5)
- Pat Wings Completely Dry 💧Use paper towels to remove all surface moisture from wings before applying the dry rub—this is crucial for achieving maximum crispiness in both air fryer and oven.
- Layer Your Seasonings Strategically 🎯Mix the Cajun seasoning and baking powder together before coating, then toss halfway through cooking to ensure even seasoning distribution and a uniform crispy crust.
- Use the Baking Powder Trick Correctly ✨The aluminum-free baking powder raises the pH of the chicken skin, allowing it to brown better and crisp faster—use about 1 teaspoon per pound of wings for optimal results.
- Oil Distribution Matters 🫗Lightly toss wings with neutral oil (about 1-2 tablespoons per pound) before the dry rub to help seasonings adhere and promote even browning rather than just coating the pan.
- Hot Sauce Application Timing 🔥Wait until wings are completely cooked and still hot before tossing with Louisiana hot sauce to prevent the coating from becoming soggy and maintain that prized crispy texture.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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