



From the Cook
From the Cook
From the Cook
1/4
Caprese Wrap
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Instructions
1
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Lay a spinach wrap on a flat surface in front of you and spread with 1 tablespoon pesto.
2
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Sprinkle 1/4 cup chopped cherry tomatoes and 1/4 cup shredded or cubed mozzarella cheese all over the spinach wrap.
3
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Wrap up like a burrito and slice into coins.
My Calorie Intake
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Tips & Tricks (5)
- Pat Tomatoes Dry for Crisp Wraps 🍅Remove excess moisture from cherry tomatoes by patting them dry before assembly—this prevents the wrap from becoming soggy and maintains structural integrity throughout serving.
- Warm Your Wrap Slightly for Better Pliability 🔥Gently warm the wrap for 10-15 seconds in a dry skillet or over a flame to make it more flexible and less likely to tear when rolling with fresh ingredients.
- Layer Pesto Strategically to Seal Moisture 🌿Spread pesto on the wrap first to create a protective barrier between the tortilla and juicy tomatoes, preventing sogginess while enhancing flavor distribution.
- Use Fresh Mozzarella at Room Temperature 🧀Remove mozzarella from the refrigerator 15-20 minutes before assembly so it's creamy and easier to spread, creating better ingredient cohesion and superior texture in each bite.
- Tightly Roll and Chill Before Slicing ✂️After rolling, refrigerate the wrap for at least 30 minutes, then slice at a slight angle—this helps the wrap hold together perfectly when serving and creates an attractive presentation.
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About the Cook
Hi, I’m Catherine McCord. As a chef, TV host, cookbook author, entrepreneur, and mom of three, my goal at Weelicious is to be a resource dedicated to providing simple, nutritious, and delicious recipes for the whole family.
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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