



From the Cook
From the Cook
From the Cook
1/4
Caprese Wrap
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Instructions
1
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Lay a spinach wrap on a flat surface in front of you and spread with 1 tablespoon pesto.
2
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Sprinkle 1/4 cup chopped cherry tomatoes and 1/4 cup shredded or cubed mozzarella cheese all over the spinach wrap.
3
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Wrap up like a burrito and slice into coins.
My Calorie Intake
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Tips & Tricks (5)
- Pat Dry for Perfect Wrapping 🍅Pat cherry tomatoes completely dry with paper towels before assembly to prevent excess moisture from making the wrap soggy and breaking apart.
- Salt Tomatoes in Advance ⏰Lightly salt tomato slices 10-15 minutes before wrapping to draw out their natural juices and concentrate their sweet, summery flavor.
- Layer Pesto Strategically 🌿Spread a thin pesto base on the wrap first, then place mozzarella, then tomatoes—this prevents the pesto from soaking through and keeps the wrap structural integrity intact.
- Use Fresh Mozzarella at Room Temperature 🧀Remove fresh mozzarella from the fridge 15 minutes before assembly so it's soft, creamy, and easier to spread evenly throughout the wrap.
- Tear Basil by Hand for Maximum Flavor 👐Never cut fresh basil with a knife as it bruises the leaves and darkens; instead, gently tear it by hand just before wrapping to preserve its bright, aromatic oils.
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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