Carrot Cake Smoothie

Carrot Cake Smoothie

This simple and easy Carrot Cake Smoothie is the perfect breakfast or snack and a great, healthy, way to satisfy your sweet tooth! I’ve had carrot cake on the brain and thought it would be fun to do what I do best: turn the recipe into a smoothie!

Author: Food with Feeling

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 1 smoothie

Calories: 476 kcal per serving

Ingredients

  • 8 - walnuts
  • 1 - carrot
  • 1 tsp - cinnamon
  • sprinkle of nutmeg
  • 2 - pitted dates
  • 1 cup - liquid
  • 1 tsp - vanilla
  • ½ - frozen banana

Instructions

  1. In a high speed blender, blend all ingredients (minus the additional carrot) together until creamy and smooth.
  2. If desired, mix in additional finely grated carrot (highly recommend!). Top with a few chopped walnuts and ENJOY!

Nutrition

Energy: 476 kcal | Total Fat: 25 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 61 g | Fiber: 10 g | Sugars: 41 g | Proteins: 10 g | Sodium: 193 mg | Polyunsaturated: 16 g | Monounsaturated: 4 g

©2026 OnlineCook LLC