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Carrot Cake Smoothie

Carrot Cake Smoothie

This carrot cake inspired smoothie is sweet, creamy, satisfying, and perfect for springtime. It makes for a high protein and veggie-packed way to start your day, while tasting like dessert. If you like carrot cake, then you’ve got to try this!

Author: Chloe's Creative Kitchen

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 1 serving

Calories: 577 kcal per serving

Ingredients

  • 1 - whole Banana ripe
  • 1 - whole Carrots
  • ¼ cup - Oats
  • 1 tbsp - Almond Butter
  • 1 - Medjool Dates
  • ½ tsp - Vanilla Extract
  • ½ tsp - Cinnamon
  • ¼ tsp - Ginger
  • 1 pinch - Nutmeg
  • ½ cup - Soy Milk
  • 1 - whole Vanilla Protein Powder

Instructions

  1. Add all ingredients to a high-powered blender and blend until smooth. If necessary, add in more soy milk to thin the smoothie.
  2. Pour smoothie into a glass and optionally add toppings- I added granola, chopped pecans, and shredded coconut. Enjoy!

Nutrition

Energy: 577 kcal | Total Fat: 15 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 2 mg | Total Carbs: 80 g | Fiber: 12 g | Sugars: 39 g | Proteins: 36 g | Sodium: 228 mg | Polyunsaturated: 4 g | Monounsaturated: 7 g

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