- GF
- HP
- LS
- LC
Cast Iron Skillet Chicken Breast
This cast iron skillet chicken breast recipe is quick, hearty and so flavorful! The chicken comes out juicy, tender and moist. Only 25 minutes total. This simple method creates perfectly cooked chicken breasts every single time! Great for meal prep, family dinners and leftovers.
Ingredients
Instructions
- Step 1
First, add avocado oil (or olive oil) to a large cast iron skillet over medium heat.
- Step 2
Pat chicken dry. Bang a few times with meat mallet to tenderize. Season on both sides with sea salt, pepper, garlic powder and onion powder.
- Step 3
Once oil is hot, place chicken breasts in skillet. Cook for 6 to 7 minutes on each side. Cook until internal temperature reaches 165 degrees Fahrenheit.
- Step 4
Once chicken is cooked, turn heat off. Add butter to the hot skillet. Use a spoon to spoon the melted butter over chicken breasts.
- Step 5
Finally, remove chicken to a plate. Serve with chopped fresh herbs on top.
Tips & Tricks
Per serving
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