Chicken Apple Sausage Skillet

Chicken Apple Sausage Skillet

This recipe with chicken apple sausage is an amazing comfort food you can make in one skillet. With fresh vegetables, garlic, and juicy sausages, this is the perfect weeknight meal. This delicious dinner is the perfect combination of savory and sweet. You’ll love the taste of mouthwatering sausage, along with brussels sprouts and sweet potatoes, all in one large skillet. This recipe is full of flavor and perfect for fall. It’s also a great meal that’s made in one pan, so cleanup is a breeze.

Author: It is a Keeper

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 4 Servings

Calories: 227 kcal per serving

Ingredients

  • 2 - Red Bell Peppers
  • 1 - Purple Onion
  • 2 - Zucchinis
  • 5 ounces - Brussels Sprouts
  • 4 links - Chicken Apple Sausage
  • 1 ½ tablespoons - Garlic

Instructions

  1. Warm your skillet at medium heat. Once your skillet is warm, lightly oil your skillet. Add 1 tablespoon vegetable oil, or for a healthier alternative, use cooking spray.
  2. First add in your bell peppers and onions. Cook until softened, about 3 to 4 minutes. Stirring often.
  3. Add in your brussels sprouts and zucchini. Cook for an additional 3 to 4 minutes. Stir often. Add more oil or cooking spray if needed.
  4. Add in the sausage. Cook for an additional three minutes. Stir often. Add Mark oil or cooking spray if needed.
  5. Add in your minced garlic last. Stir this into your skillet mixture for about 1 minute to release the flavors of the garlic, but not burn it.
  6. Remove from heat, transferred to a bowl, and enjoy!

Nutrition

Energy: 227 kcal | Total Fat: 11 g | Saturated: 3 g | Trans: 0 g | Cholesterol: 78 mg | Total Carbs: 17 g | Fiber: 4 g | Sugars: 1 g | Proteins: 22 g | Sodium: 612 mg | Polyunsaturated: 3 g | Monounsaturated: 3 g

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