
Chicken Marinade
Make a tasty chicken marinade that is perfect for grilled chicken.
Author: Mommy Hates Cooking
Meal Type: Milk Free
Cuisine: American
Difficulty: EASY
Prep. Time: 5 minutes
Cook Time:
Total Time: 5 minutes
Servings: 4 serving
Calories: 405 kcal per serving
Ingredients
- ½ Cups - Fresh Lemon Juice
- 3 Tbsps - Worcestershire Sauce
- ¼ Cups - Olive Oil
- 2 Tbsps - Fresh Oregano
- ¼ Cups - Fresh Parsley
- ¼ Cups - Fresh Basil
- 3 Cloves - Garlic
- 1 Tbsp - Brown Sugar
- ½ Tsps - Paprika
- ½ Tsps - Salt
- ½ Tsps - Black Pepper
- 4 - Boneless
Instructions
- Add all the marinade ingredients to a medium bowl and whisk to combine.
- Add chicken to a large resealable bag or in a shallow dish.
- Pour the marinade over the chicken, seal the bag if needed.
- Place in the fridge to chill for up to 4 hours.
- Remove from the refrigerator and let sit at room temperature for 20-30 minutes.
- Cook on the grill or in the oven as preferred.
Nutrition
Energy: 405 kcal | Total Fat: 20 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 146 mg | Total Carbs: 10 g | Fiber: 1 g | Sugars: 5 g | Proteins: 46 g | Sodium: 550 mg | Polyunsaturated: 2 g | Monounsaturated: 12 g
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