From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Chicken Meatballs with Wheel Pasta
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Instructions
1
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Cook the pasta 1 minute less than package directions call for. Drain the pasta and set aside.
2
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Mix the breadcrumbs, ground chicken, egg and 1 teaspoon salt in a bowl.
3
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With wet hands use 1 teaspoon of the ground chicken mixture to roll into each tiny meatball.
4
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Heat a large pot with 1 tablespoon of olive oil over medium heat.
5
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Cook the meatballs for 3 minutes turning occasionally.
6
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Add the garlic to the meatballs and cook for 1 minute.
7
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Add the tomato sauce, 1 teaspoon salt and basil and continue to cook the meatballs and sauce for 8 minutes over low heat.
8
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Add the cooked pasta and mozzarella balls to the pot with the sauce and cook until the cheese and pasta are heated through, about 2-3 minutes.
9
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Serve
My Calorie Intake
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Tips & Tricks (5)
- Prevent Dense Meatballs with Gentle Handling 🤲Use a light touch when mixing the chicken with breadcrumbs and egg—overmixing develops gluten and creates tough, dense meatballs. Mix just until combined, about 30 seconds.
- Add Moisture with Soaked Breadcrumbs 💧Soak your breadcrumbs in milk or water for 2-3 minutes before mixing to keep the lean chicken meatballs incredibly tender and juicy, preventing them from drying out during cooking.
- Pan-Sear Before Simmering for Golden Crust ✨Brown the meatballs in olive oil over medium-high heat for 2-3 minutes before adding them to the tomato sauce—this creates a flavorful, golden exterior that adds depth to the dish.
- Reserve Pasta Water for Sauce Silkiness 🍝Save 1 cup of starchy pasta water and add a splash to the tomato sauce before tossing—this emulsifies the sauce and helps it coat the pasta and meatballs beautifully.
- Add Mozzarella at the Last Second ⏱️Toss the hot pasta and meatballs off the heat, then fold in the bocconcini balls just before serving so they melt gently without becoming tough or rubbery.
Recipe Facts
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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