From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Chicken Tortilla Soup
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Instructions
1
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In a large pot, heat 1 tbsp of olive oil and sauté the onions and salt for 3 minutes.
2
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Add the bell peppers, garlic clove and cumin and sauté for an additional 2 minutes.
3
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Add the broth and remaining ingredients (except for the lime juice & tortilla chips). Bring to a boil, cover, then reduce to a simmer.
4
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After 10-15 minutes (depending on the size of your chicken breasts) remove the chicken from the pot and shred, using a fork or hand mixer. Place the shredded chicken back into the pot with the lime juice and simmer for another 3-4 minutes or until chicken is heated though.
5
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Remove bay leaf, pour soup into bowls, and top with crushed tortilla chips for everyone to stir in on their own. Serve with desired toppings on the side.
My Calorie Intake
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Tips & Tricks (5)
- Toast Your Spices First 🔥Bloom the cumin powder in olive oil for 30 seconds before adding other ingredients to unlock deeper, more complex flavors that elevate the entire soup.
- Poach Chicken Gently for Tender Results 🍗Keep broth at a gentle simmer rather than a rolling boil when cooking chicken breast to prevent it from becoming dry and tough.
- Build Flavor with Charred Aromatics 🧅Let diced onions and peppers caramelize for 4-5 minutes before deglazing to create a rich, golden foundation that adds depth to your broth.
- Add Tortilla Chips at the Last Second ✨Stir in tortilla chips just before serving or offer them on the side to maintain their crispy texture instead of them getting soggy in the hot soup.
- Finish with Fresh Lime and Cilantro 🍋Squeeze fresh lime juice and scatter cilantro immediately before serving to brighten the soup's flavors and add a vibrant, herbaceous finish that makes the dish sing.
Recipe Facts
Diet at a Glance
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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