



From the Cook
From the Cook
From the Cook
1/4
Chocolate Almond Butter Smoothie
Instructions
1
Place all the ingredients in a blender in order given.
2
Puree until smooth.
My Calorie Intake
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Tips & Tricks (5)
- Freeze Banana in Chunks 🍌Cut bananas into 1-inch chunks before freezing to ensure even blending and prevent large ice chunks that can damage your blender blades.
- Toast Cocoa Powder First 🫘Lightly toast unsweetened cocoa powder in a dry pan for 1-2 minutes before adding to intensify chocolate flavor and remove any bitter notes.
- Warm Almond Butter Slightly 🥣Use almond butter at room temperature or slightly warmed to ensure it blends smoothly without clumping, creating a creamier texture throughout.
- Layer Ingredients Strategically 📋Add liquid first, then soft ingredients, then frozen banana last to optimize blender efficiency and prevent jamming during the blend cycle.
- Hemp Hearts Boost Last 💪Add hemp hearts in the final 10 seconds of blending to preserve their nutritional integrity and prevent them from becoming powder while maintaining a pleasant texture.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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