Chocolate Banana Steel Cut Oats
Chocolate Banana Steel Cut Oats cover
From the Cook
1/2

Chocolate Banana Steel Cut Oats

Ingredients

0 allergens identified

Chocolate Banana Steel Cut Oats

Stovetop

1
Combine almond milk, water, cinnamon and salt in a medium saucepan. Bring to a boil, add oats, and then reduce heat to low.
2
Let simmer over low heat covered, stirring occasionally, for approximately 20 minutes (cook for another 5 minutes for a more tender texture). Remove from heat and let stand for 4-5 minutes.
3
Add maple syrup, cocoa powder, and bananas to the oatmeal and stir until well mixed.
4
Store in an airtight container in the fridge for up to 4 days! Portion into individual containers if you want.

Instant Pot

1
Combine water, almond milk, oats, cinnamon and salt in the Instant Pot insert. Stir briefly and make sure all oatmeal is submerged.
2
Place the IP lid on, and make sure the steam release valve is sealed. Set the IP to Manual or Pressure Cook for 4 minutes. When it’s done pressure cooking, let the steam naturally release for 10 minutes. The oatmeal will continue to cook during this time.
3
Hit the quick release to release all remaining pressure. After the float valve has gone down, remove the lid and very carefully stir to fully combine liquid and oatmeal. It will continue to thicken as it cools. Feel free to add more liquid if it’s too thick for you.
4
Add maple syrup, cocoa powder, and bananas to the oatmeal and stir until well mixed.
5
Store in an airtight container in the fridge for up to 4 days! Portion into individual containers if you want.

Nutrition

My Calorie Intake

Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Tips & Tricks (5)

  • Toast Steel Cut Oats First 🔥
    Dry-toast the steel cut oats in a pan for 2-3 minutes before adding liquid to deepen their nutty flavor and enhance the chocolate-banana combination.
  • Bloom Cocoa Powder in Hot Liquid ☕
    Whisk cocoa powder with a small amount of hot almond milk before adding to the oats to eliminate lumps and ensure smooth, rich chocolate distribution throughout.
  • Layer Banana for Optimal Texture 🍌
    Reserve half the banana chunks to stir in during the last 2 minutes of cooking so they remain tender and distinct rather than dissolving into the oats.
  • Master the Water-to-Oat Ratio ⚖️
    Use a 3:1 liquid-to-oat ratio (3 cups liquid per 1 cup oats) for creamy results without sogginess; adjust based on your desired consistency after cooking.
  • Add Sweetener at the End 🍯
    Stir maple syrup in after cooking rather than at the beginning to preserve its delicate caramel notes and prevent crystallization during the long cooking process.

About the Cook

Project Meal Plan banner
Project Meal Plan

@project-meal-plan

140
Recipes
2
Saves
Fire Icon

More Recipes

Browse Project Meal Plan recipes!

View
Pizza Chicken Roll Ups Meal Prep
Project Meal Plan
Dinner

Pizza Chicken Roll Ups Meal Prep

Project Meal Plan
How to Turn Cheese and Crackers into DIY Adult Lunchables
Project Meal Plan
Appetizers

How to Turn Cheese and Crackers into DIY Adult Lunchables

Project Meal Plan
Instant Pot Gingerbread Oatmeal
Project Meal Plan
Breakfast

Instant Pot Gingerbread Oatmeal

Project Meal Plan
How to Cook Frozen Tater Tots in an Air Fryer
Project Meal Plan
Appetizers

How to Cook Frozen Tater Tots in an Air Fryer

Project Meal Plan
Banana Bread Pancake Mix Cookies
Project Meal Plan
Dessert

Banana Bread Pancake Mix Cookies

Project Meal Plan
Sesame Chicken Cold Rice Noodle Salad Lunches
Project Meal Plan
Salad

Sesame Chicken Cold Rice Noodle Salad Lunches

Project Meal Plan
How to Cook Frozen Breaded Shrimp in an Air Fryer
Project Meal Plan
Appetizers

How to Cook Frozen Breaded Shrimp in an Air Fryer

Project Meal Plan
Air-Fryer Roasted Fall Vegetables
Project Meal Plan
Salad

Air-Fryer Roasted Fall Vegetables

Project Meal Plan
Easy Jalapeño Mushroom Shrimp Stir-Fry For Two
Project Meal Plan
Dinner

Easy Jalapeño Mushroom Shrimp Stir-Fry For Two

Project Meal Plan
Pesto Chicken Overnight Pressed Sandwiches
Project Meal Plan
Sandwich

Pesto Chicken Overnight Pressed Sandwiches

Project Meal Plan
cookie Icon

Complete The Meal! 🔎

Quick Explore Recipes by Category

See All

No Recipes Available

sparkle

Recommendations

Tailored to your preferences

View All
Small Batch Banana Carrot Muffins
Sloane’s Table
Breakfast

Small Batch Banana Carrot Muffins

Sloane’s Table
Breakfast Stuffed Bread
It is a Keeper
Breakfast

Breakfast Stuffed Bread

It is a Keeper
Chocolate Chia Seed Pudding
Weelicious
Breakfast

Chocolate Chia Seed Pudding

Weelicious
Almond Coffee Cake with Brown Butter Streusel Topping
Browndis
Breakfast

Almond Coffee Cake with Brown Butter Streusel Topping

Browndis
Blueberry Baked Oatmeal
It is a Keeper
Breakfast

Blueberry Baked Oatmeal

It is a Keeper
Coffee Coffee Cake Muffins
Sloane’s Table
Breakfast

Coffee Coffee Cake Muffins

Sloane’s Table
Chocolate Chip Banana Muffins
Knead Some Sweets
Breakfast

Chocolate Chip Banana Muffins

Knead Some Sweets
Instant Pot Gingerbread Oatmeal
Project Meal Plan
Breakfast

Instant Pot Gingerbread Oatmeal

Project Meal Plan
Homemade Cranberry Orange Almond Granola
Cooking with Conks
Breakfast

Homemade Cranberry Orange Almond Granola

Cooking with Conks
Sausage and Cheese Egg Casserole
OnlineCook
Breakfast

Sausage and Cheese Egg Casserole

OnlineCook
Pumpkin Overnight Oats
The Urben Life
Breakfast

Pumpkin Overnight Oats

The Urben Life
Sausage Cheese Biscuits with Gravy
It is a Keeper
Breakfast

Sausage Cheese Biscuits with Gravy

It is a Keeper
Blueberry Cream Cheese French Toast
Weelicious
Breakfast

Blueberry Cream Cheese French Toast

Weelicious
Pumpkin Coffee Cake with Oat Pecan Streusel
Flavor the Moments
Breakfast

Pumpkin Coffee Cake with Oat Pecan Streusel

Flavor the Moments
Blueberry Muffins with Crumb Topping
Cooking with Conks
Breakfast

Blueberry Muffins with Crumb Topping

Cooking with Conks
Small Batch Mini Croissants
Sloane’s Table
Breakfast

Small Batch Mini Croissants

Sloane’s Table
Healthy Banana Pancakes
Jule’s Menu
Breakfast

Healthy Banana Pancakes

Jule’s Menu
Olive Oil Banana Bread
Knead Some Sweets
Breakfast

Olive Oil Banana Bread

Knead Some Sweets
Pumpkin Spice Scones
Knead Some Sweets
Breakfast

Pumpkin Spice Scones

Knead Some Sweets
Sausage and Cheese Quiche
OnlineCook
Breakfast

Sausage and Cheese Quiche

OnlineCook
Biscoff Overnight Oats
Chloe's Creative Kitchen
Breakfast

Biscoff Overnight Oats

Chloe's Creative Kitchen
Chickpea Scramble
The Urben Life
Breakfast

Chickpea Scramble

The Urben Life
Cranberry Orange Cinnamon Rolls
Sloane’s Table
Breakfast

Cranberry Orange Cinnamon Rolls

Sloane’s Table
Pumpkin Baked Oats
Food with Feeling
Breakfast

Pumpkin Baked Oats

Food with Feeling
Breakfast Banana Split
Chloe's Creative Kitchen
Breakfast

Breakfast Banana Split

Chloe's Creative Kitchen
Funfetti Pancakes
Sloane’s Table
Breakfast

Funfetti Pancakes

Sloane’s Table
Pumpkin Bread with Cream Cheese Frosting
Sloane’s Table
Breakfast

Pumpkin Bread with Cream Cheese Frosting

Sloane’s Table
Spinach And Mushroom Egg Muffins
OnlineCook
Breakfast

Spinach And Mushroom Egg Muffins

OnlineCook
Easy Breakfast Quesadillas
Cooking with Conks
Breakfast

Easy Breakfast Quesadillas

Cooking with Conks