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Chocolate Peanut Butter Banana Smoothie

Chocolate Peanut Butter Banana Smoothie

This Chocolate Peanut Butter Banana Smoothie is a delicious and nutritious breakfast or snack. It’s easy, fast and is packed full of peanut butter and banana goodness. The combination of frozen banana and peanut butter creates a thick, milkshake-like consistency even if you use water or nut milk.

Author: It is a Keeper

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 1 Serving

Calories: 714 kcal per serving

Ingredients

  • 2 cups - Ice
  • 1 cup - Milk
  • 2 tablespoons - Unsweetened cocoa
  • ½ cup - Plain yogurt
  • ¼ cup - Natural peanut butter
  • 1 - Banana

Instructions

  1. Place all ingredients into a blender and blend until smooth.

Nutrition

Energy: 714 kcal | Total Fat: 41 g | Saturated: 12 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 27 mg | Total Carbs: 68 g | Fiber: 10 g | Sugars: 42 g | Proteins: 32 g | Sodium: 457 mg | Polyunsaturated: 8 g | Monounsaturated: 18 g

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