







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Chocolate Peanut Butter “Nice Cream”
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Instructions
1
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In a food processor or high speed blender, blend all of the ingredients together. Add a bit more liquid if you want it creamier.
2
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Eat right away or freeze to eat later.
3
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ENJOY!!!
My Calorie Intake
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Tips & Tricks (5)
- Freeze Bananas in Advance ❄️Slice and freeze bananas on a parchment-lined tray for at least 4 hours before blending to achieve a creamy, ice cream-like texture without diluting the mixture with excess liquid.
- Use Powdered Peanut Butter for Creaminess 🥜Powdered peanut butter (PB2) blends seamlessly without adding excess oil, creating a lighter, creamier consistency while keeping the calorie count low and allowing the chocolate flavor to shine.
- Toast Your Cocoa Powder 🍫Lightly toast cocoa powder in a dry pan for 1-2 minutes before adding to intensify its flavor complexity and eliminate any bitterness that can overpower the peanut butter notes.
- Chill Your Blending Bowl 🥶Pre-chill your blender pitcher and serving bowl in the freezer to prevent the nice cream from melting during processing and serving, maintaining optimal texture longer.
- Balance Sweetness with Natural Flavors 🌟Add a pinch of sea salt and a touch of vanilla extract to enhance both chocolate and peanut butter flavors naturally, reducing the need for added sweeteners while creating depth.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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