





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Chocolate Peanut Butter Protein Balls
This recipe also lives on It is a Keeper. Show them some love by checking it out! 😊
Check out original post! 😊
Instructions
1
|
Warm the peanut butter in a microwave safe bowl on high for 20 seconds.
2
|
Add all ingredients to a large bowl, starting with 1⁄2 cup maple syrup.
3
|
Stir with a large wooden spoon until well mixed.
4
|
Scoop 1½-2 tablespoons of mixture at a time.
5
|
Press mixture together in your hands to get it to stick.
6
|
Roll into a ball and place on parchment lined cookie sheet.
7
|
Repeat until all of the balls have been made (using extra maple syrup if you can not get the final balls to stick.
8
|
Refrigerate for 30 mins before serving.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Chill Between Steps 🧊Refrigerate your peanut butter mixture for 15-20 minutes before rolling into balls to prevent sticking and ensure uniform, easier-to-handle portions.
- Toast Oats for Depth 🔆Lightly toast your old-fashioned oats in a dry skillet for 2-3 minutes before mixing to enhance their nutty flavor and add complexity to the snack.
- M&M Placement Strategy 🎯Press M&Ms into the balls immediately after rolling while the mixture is still slightly warm, ensuring they adhere firmly and don't fall off during storage or transport.
- Balance Sweetness with Salt 🧂Add a pinch of sea salt to your mixture and sprinkle a tiny amount on top before the coating sets to counterbalance the sweetness of maple syrup and chocolate for a sophisticated flavor profile.
- Freeze for Longevity 🥶Store finished balls in the freezer in an airtight container for up to 3 weeks; they thaw to perfect texture in 10 minutes, making them ideal for meal prep and packed lunches.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
More Recipes by It is a Keeper
Check out more It is a Keeper content!Browse It is a Keeper recipes!
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.
