
Chunky Cauliflower and Cheese Soup
Author: Mommy Hates Cooking
Meal Type: Vegetarian
Cuisine: American
Difficulty: MEDIUM
Prep. Time:
Cook Time:
Total Time:
Servings: 1 serving
Calories: 1,637 kcal per serving
Ingredients
- 2 tbs - olive oil
- 1 - shallot
- 1 - carrot
- 1 medium head - cauliflower
- 2 cup - vegetable stock
- 4 tbs - butter
- 3 tbs - flour
- 1 ½ cup - milk
- 1 cup - Sharp white cheddar cheese
- 1 tb - fresh dill weed
- Salt and fresh cracked pepper
Instructions
- 1. Heat up the oil in the large pot on medium heat. Add the chopped shallots and chopped carrots. Cook for a few minutes, until the carrots are getting soft.
- 2. Chop the cauliflower into small chunks and add to the pot. Saute for about 5-10 minutes. Flavor with salt and fresh cracked pepper.
- 3. Add the stock, just enough to barely cover the veggies. (about 2 cups) Cook until the veggies are soft.
- 4. In a separate small sauce pan, melt the butter.
- 5. Sprinkle the flour over the melted butter and stir to combine.
- 6. Very slowly, pour in the milk while whisking continuously. Keep whisking until the mixture starts getting thick.
- 7. Pour the milk mixture into the soup. Mix well.
- 8. Add the shredded sharp white cheddar cheese and mix until combined.
- 9. Stir in the fresh chopped dill weed.
Nutrition
Energy: 1,637 kcal | Total Fat: 121 g | Saturated: 60 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 267 mg | Total Carbs: 89 g | Fiber: 13 g | Sugars: 38 g | Proteins: 58 g | Sodium: 7,213 mg | Polyunsaturated: 6 g | Monounsaturated: 42 g
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