


From the Cook
From the Cook
1/3
Coconut Peanut Butter Oatmeal Balls
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Instructions
1
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Place the oats (and optional protein powder) in a food processor or blender and pulse until finely ground.
2
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In a mixing bowl, stir together the peanut butter and honey.
3
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Add the ground oats to the peanut butter mixture and continue to stir until thoroughly combined.
4
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Using 1 tablespoon of the mixture at a time (I like to use a mini ice cream scooper or a spoon), roll into balls or logs.
5
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Place the coconut in a separate bowl or plate and roll the balls in the coconut to completely cover.
My Calorie Intake
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My Notes
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Tips & Tricks (5)
- Chill Between Mixing Stages ❄️Refrigerate your mixture for 15-20 minutes after combining ingredients to make rolling easier and prevent the balls from becoming too sticky or oily.
- Toast Coconut Flakes First 🥥Lightly toast unsweetened coconut flakes in a dry pan for 2-3 minutes before mixing to enhance their nutty flavor and add depth to your snack balls.
- Use Natural Peanut Butter 🥜Choose natural peanut butter without added sugars or oils for better texture control and a more authentic peanut flavor that won't cause the mixture to become too greasy.
- Measure Honey by Weight 🍯Use a kitchen scale to measure honey precisely—it's denser than other liquids—to ensure the correct consistency and prevent your mixture from becoming too wet or dry.
- Roll with Wet Hands Technique 👐Lightly dampen your hands with water while rolling to prevent sticking and create perfectly uniform, smooth-surfaced balls without extra mess or crumbling.
Recipe Facts
Diet at a Glance
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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