Cottage Cheese Egg Bites

Cottage Cheese Egg Bites

Cottage Cheese Egg Bites are soft, creamy, and packed with protein for an easy grab-and-go breakfast. They're similar to coffee shop egg bites, but so easy to make at home for meal prep!

Author: Flavor the Moments

Meal Type: Peanuts Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 12 egg bites

Calories: 63 kcal per serving

Ingredients

  • 8 - eggs
  • 1 cup - cottage cheese
  • ½ tsp - sea salt
  • ¼ tsp - black pepper
  • ½ cup - grated cheese
  • ¼ cup - fresh chives

Instructions

  1. Preheat the oven to 350 degrees. Place the silicone molds on a rimmed baking sheet. Grease the molds lightly with oil or cooking spray as desired. If adding mix-in's such as crumbled bacon or veggies, place them in the bottom of the molds.
  2. Place the eggs, cottage cheese, salt and pepper in a blender or food processor and blend until smooth. Divide the mixture evenly between the muffin molds, then top with the grated cheese.
  3. Bake for 20-22 minutes or until the tops have set. All oven temperatures vary, so check for doneness after 15 minutes and go from there. Cool for about 10-15 minutes on a wire rack, then remove from the molds. The bites will be puffed after baking, but will deflate as they cool. Top with the chopped fresh chives, if using, serve and enjoy!

Nutrition

Energy: 63 kcal | Total Fat: 7 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 137 mg | Total Carbs: 1 g | Fiber: 0 g | Sugars: 1 g | Proteins: 9 g | Sodium: 257 mg | Polyunsaturated: 1 g | Monounsaturated: 2 g

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