Cotton Candy Smoothie
A Cotton Candy Smoothie may seem like a contradiction in terms, but the best marriages can sometimes be the most unexpected ones. While you may be harder to convince initially of the beauty of this smoothie than your kids, read on and see if I can convince you. To the contrary, it’s filled with nothing but wholesome ingredients — strawberries and cauliflower being the stars. Thankfully, this luscious concoction doesn’t taste like cotton candy either. Rather it tastes like a creamy, sweet strawberry milkshake.
Author: Weelicious
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time: 1 minute
Cook Time: 2 minutes
Total Time: 3 minutes
Servings: 1 serving
Calories: 489 kcal per serving
Ingredients
- 2 cups - frozen strawberries
- ½ cup - frozen cauliflower
- 1 ⅓ cups - milk of choice
- ½ cup - plain or vanilla yogurt
- 2 tablespoons - honey
Instructions
- Place all the ingredients in a high powered blender in order given.
- Blend until smooth.
Nutrition
Energy: 489 kcal | Total Fat: 9 g | Saturated: 5 g | Cholesterol: 34 mg | Total Carbs: 88 g | Fiber: 8 g | Sugars: 73 g | Proteins: 20 g | Sodium: 240 mg | Polyunsaturated: 0 g | Monounsaturated: 2 g
©2026 OnlineCook LLC