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Creamy Dill Yogurt Sauce

Creamy Dill Yogurt Sauce

This refreshing creamy dill yogurt sauce is a healthy, high-protein option perfect for chicken, fish, or veggie bowls. The tanginess of non-fat Greek yogurt is elevated with freshly chopped dill, lemon juice, and garlic, creating a bold and herbaceous flavor. Low in calories and packed with protein, this sauce adds a zesty lift to any savory meal. Ready in minutes, it's a fridge staple for clean eating and fitness-focused cooking.

Author: Hunt4Shredz

Category: Other

Cuisine: Other

Difficulty: MEDIUM

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 6 tablespoons

Calories: 26 kcal per serving

Ingredients

  • 1 cup - non-fat Greek yogurt
  • 2 tablespoon - fresh dill
  • 1 tablespoon - lemon juice
  • 1 clove - garlic
  • ⅛  - Salt and pepper

Instructions

Instructions

  1. In a bowl, combine Greek yogurt, chopped dill, lemon juice, and minced garlic.
  2. Season with salt and pepper to taste.
  3. Stir until fully combined and creamy.
  4. Chill in the refrigerator before serving for best flavor.

Nutrition

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