





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Crispy Air Fryer Chickpeas
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Instructions
1
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Heat your air fryer to 400F degrees.
2
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After rinsing, thoroughly pat the chickpeas dry with paper towels or a lint free kitchen towel. Add them to a large bowl.
3
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Mix in the olive oil, salt, garlic powder, and rosemary and stir together until the chickpeas are evenly coated.
4
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Place the chickpeas in the air fryer and cook for 15 minutes, stirring halfway, or until the chickpeas are crispy and brown.
5
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Let cool slightly and ENJOY! To store leftovers, let cool completely and then place them in an airtight container. Store at room temperature.
Notes
1
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If desired, sprinkle more garlic powder and salt over the finished chickpeas.
My Calorie Intake
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Tips & Tricks (5)
- Dry Your Chickpeas Thoroughly 💧Pat canned chickpeas completely dry with paper towels before air frying—excess moisture prevents crispiness and causes steaming instead of crisping.
- Shake the Basket Halfway Through ⏱️Stop at the 8-minute mark and shake the air fryer basket vigorously to ensure even browning and maximum crispiness on all sides.
- Toast Your Seasonings First 🌱Lightly warm the dried rosemary and garlic powder in a dry pan for 30 seconds before mixing with oil—this blooms their flavors for deeper, more complex taste.
- Use Light Oil Coating 🫒Toss chickpeas with just 1-2 tablespoons of olive oil rather than heavy coating; too much oil creates grease spots instead of crispy exteriors.
- Season After Cooking for Best Adhesion ✨Sprinkle salt and any finishing spices immediately after air frying while chickpeas are still warm and slightly oily—seasonings stick better and flavor distributes evenly.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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