







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Crispy Baked Onion Rings
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Instructions
1
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Preheat oven to 425°F.
2
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Cut onions into 1/2 inch rounds and separate into rings.
3
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Whisk buttermilk and 1 teaspoon salt in a bowl.
4
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Mix breadcrumbs and 1 teaspoon salt in a separate bowl. If adding extra seasonings, stir them in here (about 1 teaspoon total).
5
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Thoroughly submerge the onion rings in the buttermilk mixture, then dredge in the breadcrumb mixture, coating both sides completely. Use one hand for the wet mixture and one hand for the dry mixture to avoid soggy, clumpy breadcrumbs.
6
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Use a fork to place onion rings on a oil sprayed baking sheet.
7
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Lightly spray the tops of the onion rings with cooking spray.
8
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Bake for 20-25 minutes, until golden brown.
9
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Serve with dipping sauce like ketchup, mayonnaise, or ranch.
My Calorie Intake
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Tips & Tricks (5)
- Soak Onions in Ice Water 🧅Soak sliced onion rings in ice water for 30 minutes before breading to remove excess moisture and starch, ensuring maximum crispiness and preventing soggy centers during baking.
- Double-Dip Technique for Crunch 🥛Dip each ring in buttermilk, coat with breadcrumbs, then dip again in buttermilk and breadcrumbs for a thicker, crunchier crust that rivals deep-fried versions.
- Oil Spray Application Strategy 💨Apply cooking oil spray in two passes—once before baking and again halfway through—to ensure even browning and maximum crispiness on all sides without excess oil.
- Use Panko Mixed with Regular Breadcrumbs 🍞Combine panko breadcrumbs with plain breadcrumbs in a 2:1 ratio for superior texture; panko creates larger air pockets that fry up crispier while regular breadcrumbs help them adhere.
- Chill Breaded Rings Before Baking ❄️Refrigerate breaded onion rings for at least 15 minutes before baking to help the coating set and adhere better, resulting in a crunchier exterior that stays intact.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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