From the Cook
From the Cook
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Crispy Breaded Shrimp (Whole30, Paleo + Gluten-Free)
Warning0 allergens identified
Crispy Breaded Shrimp (Whole30, Paleo + Gluten-Free)
Dipping Sauce
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Instructions
1
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Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
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Use a paper towel to pat dry shrimp. Set aside.
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Make a dredging station in three bowls:
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Bowl 1 – Stir together ¾ cup arrowroot flour, ½ teaspoon kosher salt and ¼ teaspoon black pepper.
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Bowl 2 – Whisk 1 egg and 2 tablespoons water.
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Bowl 3 – Stir together ¾ cup almond flour and ½ teaspoon each of kosher salt, black pepper, garlic powder and smoked paprika.
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Holding the tail, coat shrimp in arrowroot flour mixture, then egg mixture and finally almond flour mixture. Place on parchment-lined baking sheet.
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Repeat until all shrimp are coated.
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Lightly spray shrimp with avocado oil. Bake for 12 minutes, flipping halfway through.
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Make dipping sauce by combining ¼ cup mayonnaise, 1 tablespoon ketchup, 1 teaspoon pickle juice and ½ teaspoon hot sauce.
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Serve.
My Calorie Intake
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Tips & Tricks (5)
- Dry Your Shrimp Thoroughly 💧Pat shrimp completely dry with paper towels before breading—moisture prevents crispy coating and causes uneven browning. This single step dramatically improves texture and crispness.
- Double-Dredge for Maximum Crunch 🥣Dip breaded shrimp back into the egg wash, then coat again with the almond-arrowroot mixture for an extra-thick, supremely crispy shell that rivals traditional breadcrumb versions.
- Toast Your Flour Blend First 🔆Lightly toast the almond flour and arrowroot mixture in a dry pan for 2-3 minutes before using—this deepens flavor and reduces moisture to create even crispier results.
- Spray Oil Evenly and Multiple Times ✨Lightly mist shrimp with avocado oil, bake for 5 minutes, then spray again halfway through cooking to ensure uniform golden-brown crispness on all sides without excess oil.
- Let Breaded Shrimp Rest Before Cooking ❄️Refrigerate breaded shrimp for at least 15 minutes (or up to 2 hours) before baking—this helps the coating adhere better and cook evenly for superior crispiness.
Recipe Facts
Diet at a Glance
High Protein
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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