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Crispy Green Bean Fries (Oven or Air Fryer)
Crispy Green Bean Fries (Oven or Air Fryer)
Crispy Green Bean Fries (Oven or Air Fryer)
Crispy Green Bean Fries (Oven or Air Fryer)
Crispy Green Bean Fries (Oven or Air Fryer)
Crispy Green Bean Fries (Oven or Air Fryer) cover
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Crispy Green Bean Fries (Oven or Air Fryer)

Ingredients

0 allergens identified

Instructions

Check out original post! 😊

Air Fryer Method

1
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Mix the panko, salt and garlic powder in a bowl. Whisk the egg in a separate bowl. Place the flour in another bowl.
2
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Make an assembly line with the three bowls, first dipping the green beans into the flour, then the egg and finally into the bread crumb mixture, coating the beans evenly and repeating with the remainder of the beans.
3
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Set air fryer to 400°F. Place the green beans in the air fryer basket in a single layer (work in batches if needed). Spray with oil and air fry for 6–8 minutes, or until crisp and golden.
4
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Meanwhile, make the honey mustard by combining mustard and honey in a bowl. Serve green bean fries with dipping sauce and enjoy!

Oven Method

1
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Preheat oven to 450°F and coat a large baking sheet with cooking spray. If you have a wire rack, you can put that above your baking sheet for extra crispiness.
2
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Mix the panko, salt and garlic powder in a bowl. Whisk the egg in a separate bowl. Place the flour in another bowl.
3
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Make an assembly line with the three bowls, first dipping the green beans into the flour, then the egg and finally into the bread crumb mixture, coating the beans evenly and repeating with the remainder of the beans.
4
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Place all of the coated green beans on the baking sheet (or on a rack above a baking sheet.) Arrange beans so that they’re not touching, spray with oil and bake for 15 minutes or until the bread crumbs are golden.
5
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Make the sauce. Combine the honey and mustard in a bowl and stir well. Serve beans with dipping sauce and enjoy!

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Tips & Tricks (5)

  • Dry Your Green Beans Thoroughly 💧
    Pat green beans completely dry with paper towels before breading—excess moisture prevents crispiness and causes soggy fries instead of a golden, crunchy exterior.
  • Double-Dredge for Maximum Crunch 🍞
    Dip breaded green beans back into the egg wash and then coat again with panko for an extra-thick, irresistibly crispy shell that stays crunchy even when dipped.
  • Space Matters for Even Cooking 📏
    Arrange green bean fries in a single layer without crowding on your baking sheet or air fryer basket—overlapping steams them instead of crisping them.
  • Freeze Unbaked for Best Results ❄️
    Freeze green bean fries on a baking sheet before transferring to a freezer bag; cooking from frozen adds 3-5 minutes but delivers superior crispiness compared to thawing first.
  • Toast Your Panko First 🔆
    Lightly toast panko breadcrumbs in a dry skillet for 2-3 minutes before breading to deepen color, add nutty flavor, and enhance the crispiness of your finished fries.

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