Name: Dairy Free and Egg Free Chicken Meatballs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 20 meatballs
Cuisine: American

The Urben Life Verified

October 2, 2025

8 Ingredients

MEDIUM

My dairy free and egg free chicken meatballs are juicy, tender, and easy to make. They come together with 4 simple ingredients plus seasoning. Baked until perfection, these homemade meatballs are great for a quick weeknight dinner or meal prep. They're quick and easy to make, kid friendly, and gluten free. This Italian chicken meatball recipe is a slight variation from the original.

Dairy Free and Egg Free Chicken Meatballs cover

From the Cook

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Dairy Free and Egg Free Chicken Meatballs

The Urben Life Verified

Ingredients

meatballs

WarningMilk and 4 other allergens identified

Instructions

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Instructions

Preheat the oven to 400F. Line a baking sheet with parchment paper or foil and coat lightly with cooking spray.

Add all of the ingredients to a large mixing bowl. Using wet hands, mix everything together until just combined, be careful not to over-mix.

Using your hands or a cooking scoop, roll mixture into about 20 meatballs. Depending on how small/big you make the meatballs, quantity and cook time may vary.

Bake for 20 minutes, until lightly golden brown, and a meat thermometer reads an internal temperature of at least 165F. Store leftovers in an airtight container in the refrigerator for up to 4 days.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.